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Price List
Standard Massage
Full body massage £48
Back & shoulder massage £30
Using pre-blended oils and tailored to your needs.
Hot Stone Massage
Back & Shoulder £35
Full Body £50
A specialist massage that uses smooth, flat heated basalt stones to ease away tension.
Reflexology Foot Massage
Foot Massage £30
Massage of the feet that aims to promote wellness in other areas of the body.
Elemis Massages
Deep Tissue Body Massage £50
Relieves stress and tension, soothing and rebalancing.
Peaceful Pregnancy Massage £60
Encourages a deep level of relaxation.
Poultice Powered Muscle Release £65
Sore aching muscles are worked away using Quartz & Amber poultices.
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Benefits of Massage
Massage therapy offers numerous advantages for both physical and mental well-being. Firstly, it promotes relaxation by reducing muscle tension and relieving stress.
This can lead to improved sleep quality and enhanced mood. Secondly, massage increases blood circulation, which aids in the delivery of oxygen and nutrients to the body's tissues, resulting in improved overall health.
Additionally, regular massages can help alleviate chronic pain, such as back or neck pain, by targeting specific areas of discomfort. Moreover, massage therapy has been found to boost the immune system, making individuals less susceptible to illnesses.
Lastly, it can also improve flexibility and range of motion by loosening tight muscles and increasing joint mobility. Overall, the benefits of massage are extensive and can greatly contribute to a person's overall well-being.
The Massage Process
Massage therapy involves the manipulation of soft tissues in the body to promote relaxation, improve circulation, and relieve muscle tension.
During a massage session, a trained therapist will use various techniques such as kneading, tapping, and stroking to target specific areas of the body.
The process of massage can help reduce stress, alleviate pain, and enhance overall well-being. It is a holistic approach to health and wellness that has been practiced for centuries in various cultures around the world.
The benefits of receiving a massage are numerous and can greatly improve one's overall well-being.
A massage helps to relax muscles, reduce stress, and promote better circulation throughout the body.
The soothing touch of a skilled massage therapist can also help to alleviate tension and pain, leaving you feeling rejuvenated and refreshed.